Just START running!

Be sure to check my blog every Wednesday, I’ll be posting running tips, my training for the week, eating tips while training and post-runs, and fitness gear on sale! I love being outside and love running. I have a lot of miles under my feet so hopefully what has worked for me will work for you too!

Most of all, I’ll be posting cool pics from my runs so you’ll want to see those. 🙂IMG_4300 IMG_4304

I have a lot of people ask me what’s the best way to start running or train for a race. I always say, Just start running. When I first started running, I only lasted only 5 minutes but slowly I built up my cardio over time and could run further. Each spring it’s always a challenge to get into the groove of things but a few weeks into it, I have things dialed in and I enjoy it. Here’s a great training guide for beginner runners.

IMG_4305

Love Teton in this pic. He’s airborne. Love my little adventure Buddy loves to go on road runs and trail runs with me.

Happy Running!   Andria & Teton

SHOP:

               Running Tops         Running Pants         Running Shorts         Socks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s