RAIN rain, DON’T go AWAY

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I want to play in the rain, so rain rain, don’t go away, please stay today! I love when it rains and today was a downpour. Teton and I loaded up the car and went for a drive. I remember as a kid we’d always drive to Jackson or Yellowstone on rainy days. We’d laugh, talk and sing along to our favorite songs. I love the smell and sound of rain. It’s like nature is getting a fresh shower. The colors are more vibrant, the air is more crisp. Did I mention, I LOVE the rain?

Teton and I adventured to Mesa Falls. I’ve been coming to these falls since childhood. My great grandparents would snowmobile me into them in the winter, my grandpa would take me for motorcycle rides up to Mesa Falls. Each time I visit them I’m in awe of their beauty and massiveness. They are just off the road on your way to Yellowstone Park via the West Entrance. If you get the chance, take the scenic byway to see them. It’s worth the extra 20 minutes. We were at Upper Mesa Falls today, info HERE

Part of the fun of playing outside is being dry and warm. My favorites to bundling up. Oh and yes, I like layering and Puffys!

Rain Coat | Puffy Layer | Puffy Vest | Shirt | Pants | Teton’s Vest | Shoes 

 

 

 

my FIRST love: THE grand TETON

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I LOVE the Tetons…as in the Grand Tetons. I grew up in the shadows of them and thought they were pretty but didn’t truly fall in LOVE until my first time hiking over Hurricane Pass when I was 14. I’ll never forget coming up to the summit on Hurricane Pass after a BRUTAL, yes, it’s hard and yes, I was a teenager, hike to the top. As I reached the summit, there stood the Tetons and the Grand bolding applauding me for my accomplishment of the summit. Those mountains were mesmerizing and larger than life! I felt like I could reach out and touch them. That day, I fell in LOVE with the Tetons.

 

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I’ve spent many days since then in the Tetons, climbing the Grand, the middle. Hiking/running/backpacking/skiing in and around the canyons surrounding the Teton Range. There’s something magical, mysterious and captivating about the Tetons and their majestic beauty.

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Today my family biked in the Park with the Tetons overshadowing us all day long. I have many memories with the family adventuring in the Tetons, riding the boat across Jenny Lake, bear encounters and more. The family motto: A family that plays together, stays together. We’re missing a few siblings but it was fun to get out and enjoy NATURE. We laughed and had fun along the way.

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I think this is for the visitors from Asia. They have holes in the ground for bathrooms. It made us laugh. Not a typical sign you see daily.

Friday Favorites:

Hurricane Pass Hike | Bike | Bike Shorts | Bike Shirt | Biking in Park | Moms Bike

 

it’s a BEAUTIFUL day, ENJOY it

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Monday my training schedule had me running 10 miles. I looked out the window to see the trees were almost horizontal because the wind was blowing so hard. Ugh, I had no desire to run a mile, let alone 10. I told myself, “it’d be good ‘training’ and training for anything is not for the faint of heart, besides, it was a beautiful day, go enjoy it!”

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The wild wind blowing my hair.

It turned out to be fun to run. I laughed as the wind literally blew me off the road with some gusts and stopped me dead in my tracks as I ran into it. I was rewarded at the end, I DID IT! That’s the joy of training and pushing ourselves. The sense of accomplishment at the end. HERE is a great article to get over a training hump. Happy Running! Andria

My Road Running Favorites:

Shoes  |  Pants  |  Socks  |  Shirt  |  Vest  |  Sunglasses  |  Tunes   |  Gloves

 

 

 

 

CROSS training: a PEDAL in the PARK

I was too tired to run today, so I decided on a cross-training day. Teton and I decided to bike through Grand Teton National Park. I personally KNOW how important cross-training is for your running training, whether it’s a 5K or a 50K, it’s important! The races I didn’t do any cross-training, I could tell. Check out this great article on why cross-training is important: HERE  My cross-training is fun and casual, biking, water-skiing, hiking. I keep it light since my training days are more intense.

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It’s early season in the park so not too many people. There’s still snow in mountains so we biked from Taggart Lake parking lot to Jenny Lake. A must do! The views were splendid. And Teton LOVED it! Fitting don’t you think?!

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Grand Teton National Park: Trail/Bike Map: HERE

Safety While Biking in Park: HERE

A Pedal in the Park Essentials: ON SALE!

Casual Shorts : Patagonia Button Down : Day Pack for Buddy :  Sunglasses

 

Just START running!

Be sure to check my blog every Wednesday, I’ll be posting running tips, my training for the week, eating tips while training and post-runs, and fitness gear on sale! I love being outside and love running. I have a lot of miles under my feet so hopefully what has worked for me will work for you too!

Most of all, I’ll be posting cool pics from my runs so you’ll want to see those. 🙂IMG_4300 IMG_4304

I have a lot of people ask me what’s the best way to start running or train for a race. I always say, Just start running. When I first started running, I only lasted only 5 minutes but slowly I built up my cardio over time and could run further. Each spring it’s always a challenge to get into the groove of things but a few weeks into it, I have things dialed in and I enjoy it. Here’s a great training guide for beginner runners.

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Love Teton in this pic. He’s airborne. Love my little adventure Buddy loves to go on road runs and trail runs with me.

Happy Running!   Andria & Teton

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